Laura Lucas is a Licensed Professional Counselor who works with adults experiencing anxiety, depression, trauma-related concerns, emotional dysregulation, relationship challenges, and life transitions.
Laura earned her bachelor’s degree in Biology from the University of Wisconsin–Madison and her master’s degree in Clinical Mental Health Counseling from the University of Wisconsin–Milwaukee. Her experience includes private outpatient practice as well as Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings, allowing her to work with clients across a wide range of needs and levels of care.
Her approach is warm, collaborative, and practical, drawing primarily from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Laura helps clients better understand patterns in their thoughts, emotions, behaviors, and relationships while developing practical skills to create meaningful change.
Laura values authenticity, humor, and creating a space where clients feel both understood and supported in their growth.
Outside of work, Laura enjoys reading, spending time with her three dogs, and trying new coffee shops.